​  Healing is a process that taps into the body's natural capacity to heal.   It is a holisitic  process available to al of us, all the time.  Takeing the journey of listening to the body allows one to transform their quality of life


Sound Healing

Reiki Healing

Meditation is a practice of concentrated focus upon a sound, object, visualization or the breath, in order to increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal and spiritual growth
Crystal singing bowls and sound can help create deep states of relaxation by altering our brainwave states. Sound Healing uses the healing power of sound and vibration to restore one's body, mind and spirit to a sense of balance and harmony.
Reiki is an ancient technique for stress reduction and relaxation that also promotes healing. Reiki is a form of  healing using "universal life energy" channelled through the practitioner to the recipient. Reiki treats the whole person including body, emotions, mind and spirit.
Healing f
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